Duration
60 / 90 minutes
Price
From £60
Category
Ayurvedic Therapy
✦ Benefits
Shirodhara – Ayurvedic Oil Flow Therapy is one of the most revered Ayurvedic therapies — a warm-oil ritual designed to calm the nervous system while nourishing skin, muscle and joint.
A deeply calming experience that encourages the body and mind to fully relax.
A supportive wellness therapy for those experiencing everyday stress and tension.
The gentle rhythm of the warm oil flow creates a calm, settled state of mind.
Many clients find that Shirodhara supports a more restful and restorative sleep.
A supportive treatment for those experiencing mental tiredness or difficulty switching off.
A holistic experience that supports both physical and emotional wellbeing.
✦ The Process ✦
A step-by-step walkthrough of your treatment, from arrival to completion.
Step 1
A gentle scalp massage with warm oil to prepare the head and begin the relaxation process.
Step 2
Medicated oil is warmed to a comfortable temperature and the flow rate is carefully adjusted.
Step 3
A continuous, gentle stream of warm oil flows over the forehead for approximately 35 minutes.
Step 4
A quiet rest period after the oil flow to allow the body and mind to settle gently.
✦ Ideal For ✦
Beneficial for those experiencing stress and busy lifestyles.
Beneficial for those experiencing mental tiredness and difficulty relaxing.
Beneficial for those experiencing sleep-related lifestyle concerns.
Beneficial for those experiencing general wellness and relaxation.
✦ FAQ ✦
Most clients describe a deeply calming and relaxing experience. The gentle rhythm of the warm oil is soothing and helps the mind to settle.
Yes — your hair will be saturated with oil after the treatment. We recommend arranging to wash your hair a few hours later. We provide a hair wrap.
Please inform us of any medical conditions, scalp conditions or sensitivities when booking so we can advise appropriately.
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View Treatment →✦ Begin Your Journey ✦
Experience the restorative traditions of authentic Ayurvedic care. Our practitioners are here to guide you toward everyday balance and lasting wellbeing.
