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A personalised Ayurvedic consultation based on your individual Prakriti (constitution) and Vikriti (current imbalance). We use Nadi Pariksha (pulse assessment) and lifestyle evaluation to understand Vata, Pitta and Kapha and provide personalised Ayurvedic guidance.
Duration
60 minutes
Price
From £40
Category
Ayurvedic Therapy
✦ Benefits
Ayurvedic Consultation & Personalised Wellness Guidance is one of the most revered Ayurvedic therapies — a warm-oil ritual designed to calm the nervous system while nourishing skin, muscle and joint.
Traditional pulse assessment to determine your unique Vata, Pitta and Kapha balance.
Tailored dietary and daily routine recommendations based on your individual constitution.
Practical Ayurvedic guidance to support digestive health and sustained energy levels.
Advice on sleep routines, relaxation practices and evening rituals for restful sleep.
A holistic review of your current lifestyle to identify areas of imbalance.
Personalised recommendations for Ayurvedic therapies most suited to your needs.
✦ The Process ✦
A step-by-step walkthrough of your treatment, from arrival to completion.
Step 1
We begin with a detailed review of your current health, lifestyle habits, digestion, sleep and stress levels.
Step 2
Traditional Nadi Pariksha (pulse assessment) is performed to evaluate your Prakriti and current Vikriti.
Step 3
We analyse your Dosha balance and identify lifestyle imbalances affecting your overall wellbeing.
Step 4
A personalised Ayurvedic wellness plan is discussed covering diet, daily routine, herbs and suitable therapies.
✦ Ideal For ✦
Beneficial for those experiencing stress and lifestyle imbalance.
Beneficial for those experiencing digestive concerns.
Beneficial for those experiencing poor sleep and fatigue.
Beneficial for those experiencing general wellness and prevention.
Beneficial for those experiencing those new to ayurveda.
✦ FAQ ✦
Nadi Pariksha is a traditional Ayurvedic pulse assessment technique used to evaluate your constitution (Prakriti) and current state of imbalance (Vikriti).
No — this is a wellness assessment based on Ayurvedic principles and is not a substitute for medical advice from your GP.
We recommend an initial consultation followed by a review after 4-6 weeks to assess progress.
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View Treatment →✦ Begin Your Journey ✦
Experience the restorative traditions of authentic Ayurvedic care. Our practitioners are here to guide you toward everyday balance and lasting wellbeing.