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✦ AYURVEDIC TREATMENT

Abhyanga with Kati Vasti – Full Body Massage with Lower Back Therapy

A traditional Ayurvedic treatment combining Abhyanga with Kati Vasti, where warm herbal oil is gently retained over the lower-back area to provide focused warmth and relaxation.

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Abhyanga with Kati Vasti – Full Body Massage with Lower Back Therapy Ayurvedic treatment

Duration

60 / 90 minutes

£

Price

From £60

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Category

Ayurvedic Therapy

✦ Benefits

Why This Treatment?

Abhyanga with Kati Vasti – Full Body Massage with Lower Back Therapy is one of the most revered Ayurvedic therapies — a warm-oil ritual designed to calm the nervous system while nourishing skin, muscle and joint.

Relaxes lower-back muscles

Focused warmth and massage help ease tension in the lower-back muscles.

Supports comfortable movement

Supports the body in maintaining comfortable, everyday movement.

Helps reduce muscular tension

Regular sessions may help reduce the muscular tension that builds up from sitting, standing or physical activity.

Provides soothing warmth

The warm herbal oil retained over the lower back provides a deeply soothing and warming sensation.

Supports flexibility

Supports comfortable range of movement in the lower back and hips.

Promotes relaxation

A relaxing and restorative experience for both body and mind.

✦ The Process ✦

What To Expect

A step-by-step walkthrough of your treatment, from arrival to completion.

1

Step 1

Assessment & Oil Preparation

A brief assessment of your lower back comfort and selection of appropriate warm medicated oil.

2

Step 2

Full Body Abhyanga

A full-body Abhyanga massage to relax the muscles before focused lower-back therapy.

3

Step 3

Kati Vasti Warm Oil Application

A gentle dough boundary is formed over the lower back and filled with warm herbal oil for 20-25 minutes.

4

Step 4

Gentle Rest & Guidance

A brief rest period with guidance on home care and comfortable movement.

✦ Ideal For ✦

Who Is This For?

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Lower-back stiffness and muscular tension

Beneficial for those experiencing lower-back stiffness and muscular tension.

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Prolonged sitting or standing

Beneficial for those experiencing prolonged sitting or standing.

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General lower-back discomfort

Beneficial for those experiencing general lower-back discomfort.

Physical tiredness

Beneficial for those experiencing physical tiredness.

✦ FAQ ✦

Frequently Asked Questions

Is this suitable for everyone?

This treatment is generally suitable for most people experiencing lower-back discomfort. Please inform us of any medical conditions or recent injuries when booking.

How warm is the oil?

The oil is kept at a comfortable, soothing temperature throughout the session.

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✦ Begin Your Journey ✦

Ready to Book?

Experience the restorative traditions of authentic Ayurvedic care. Our practitioners are here to guide you toward everyday balance and lasting wellbeing.