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✦ AYURVEDIC TREATMENT

Abhyanga with Kati Vasti – Full Body Massage with Lower Back Therapy

A traditional Ayurvedic treatment combining Abhyanga with Kati Vasti, where warm herbal oil is gently retained over the lower-back area to provide focused warmth and relaxation.

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Abhyanga with Kati Vasti – Full Body Massage with Lower Back Therapy Ayurvedic treatment

Choose your session

Price

£70per session

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Category

Ayurvedic Therapy

✦ Benefits

Why This Treatment?

Abhyanga with Kati Vasti – Full Body Massage with Lower Back Therapy is one of the most revered Ayurvedic therapies — a warm-oil ritual designed to calm the nervous system while nourishing skin, muscle and joint.

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Relaxes lower-back muscles

Focused warmth and massage help ease tension in the lower-back muscles.

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Supports comfortable movement

Supports the body in maintaining comfortable, everyday movement.

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Helps reduce muscular tension

Regular sessions may help reduce the muscular tension that builds up from sitting, standing or physical activity.

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Provides soothing warmth

The warm herbal oil retained over the lower back provides a deeply soothing and warming sensation.

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Supports flexibility

Supports comfortable range of movement in the lower back and hips.

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Promotes relaxation

A relaxing and restorative experience for both body and mind.

✦ The Process ✦

What To Expect

A step-by-step walkthrough of your treatment, from arrival to completion.

1

Step 1

Assessment & Oil Preparation

A brief assessment of your lower back comfort and selection of appropriate warm medicated oil.

2

Step 2

Full Body Abhyanga

A full-body Abhyanga massage to relax the muscles before focused lower-back therapy.

3

Step 3

Kati Vasti Warm Oil Application

A gentle dough boundary is formed over the lower back and filled with warm herbal oil for 20-25 minutes.

4

Step 4

Gentle Rest & Guidance

A brief rest period with guidance on home care and comfortable movement.

✦ Ideal For ✦

Who Is This For?

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Lower-back stiffness and muscular tension

Beneficial for those experiencing lower-back stiffness and muscular tension.

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Prolonged sitting or standing

Beneficial for those experiencing prolonged sitting or standing.

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General lower-back discomfort

Beneficial for those experiencing general lower-back discomfort.

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Physical tiredness

Beneficial for those experiencing physical tiredness.

✦ FAQ ✦

Frequently Asked Questions

Is this suitable for everyone?⌄

This treatment is generally suitable for most people experiencing lower-back discomfort. Please inform us of any medical conditions or recent injuries when booking.

How warm is the oil?⌄

The oil is kept at a comfortable, soothing temperature throughout the session.

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Experience the restorative traditions of authentic Ayurvedic care. Our practitioners are here to guide you toward everyday balance and lasting wellbeing.