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✦ AYURVEDIC TREATMENT

Abhyanga with Kizhi – Full Body Massage with Hot Herbal Bundles

A combination of Abhyanga and Kizhi, using warm herbal bundles applied with rhythmic massage techniques to provide soothing warmth and relaxation to the body.

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Abhyanga with Kizhi – Full Body Massage with Hot Herbal Bundles Ayurvedic treatment

Duration

60 / 90 minutes

£

Price

From £60

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Category

Ayurvedic Therapy

✦ Benefits

Why This Treatment?

Abhyanga with Kizhi – Full Body Massage with Hot Herbal Bundles is one of the most revered Ayurvedic therapies — a warm-oil ritual designed to calm the nervous system while nourishing skin, muscle and joint.

Helps relax tight muscles

The combination of warm oil massage and herbal bundles helps ease muscular tightness across the body.

Supports flexibility and mobility

Gentle warmth and massage techniques support comfortable movement and flexibility.

Provides soothing warmth

Warm herbal bundles provide a deeply soothing warmth that penetrates into tired muscles.

Helps relieve muscular stiffness

Particularly supportive for areas of stiffness and physical tension.

Supports physical relaxation

A relaxing and restorative treatment that supports the body in recovering from physical demands.

Promotes overall wellbeing

A holistic experience that promotes overall physical and mental wellbeing.

✦ The Process ✦

What To Expect

A step-by-step walkthrough of your treatment, from arrival to completion.

1

Step 1

Consultation & Preparation

A brief discussion to prepare the appropriate herbal bundles and warm medicated oil for your session.

2

Step 2

Abhyanga Full Body Massage

A full-body Abhyanga massage with warm herbal oils to relax and warm the muscles.

3

Step 3

Kizhi Herbal Bundle Application

Warm herbal bundles are applied with rhythmic movements across the body providing focused warmth.

4

Step 4

Cool Down & Rest

A period of rest to allow the body to settle and integrate the treatment.

✦ Ideal For ✦

Who Is This For?

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Muscle tightness and stiffness

Beneficial for those experiencing muscle tightness and stiffness.

Body aches and physical fatigue

Beneficial for those experiencing body aches and physical fatigue.

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General relaxation

Beneficial for those experiencing general relaxation.

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Post-activity recovery

Beneficial for those experiencing post-activity recovery.

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Those seeking soothing warmth

Beneficial for those experiencing those seeking soothing warmth.

✦ FAQ ✦

Frequently Asked Questions

What herbs are in the Kizhi bundles?

The herbal bundles contain a traditional blend of Ayurvedic botanicals selected for their soothing and warming properties.

Is the heat uncomfortable?

The warmth is kept at a comfortable, soothing level throughout. Your therapist will check in with you during the session.

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Experience the restorative traditions of authentic Ayurvedic care. Our practitioners are here to guide you toward everyday balance and lasting wellbeing.