A targeted massage designed to relax tired leg muscles, release tension and support comfortable movement.
Duration
30 / 60 minutes
Price
From Β£30
Category
Ayurvedic Therapy
β¦ Benefits
Leg Massage is one of the most revered Ayurvedic therapies β a warm-oil ritual designed to calm the nervous system while nourishing skin, muscle and joint.
Focused massage techniques help ease tiredness and tightness in the leg muscles.
Supports the body in reducing muscular tension from prolonged standing, walking or exercise.
Massage techniques support healthy circulation in the lower limbs.
A relaxing and restorative experience for tired or heavy legs.
Supports comfortable movement and flexibility in the legs and ankles.
β¦ The Process β¦
A step-by-step walkthrough of your treatment, from arrival to completion.
Step 1
A brief discussion to understand any areas of specific tension or discomfort.
Step 2
Warm herbal oil applied from feet to hips to begin the relaxation process.
Step 3
A thorough massage of the feet, calves, knees and thighs using relaxing strokes.
Step 4
A brief elevation of the legs followed by a warm towel wrap to complete the treatment.
β¦ Ideal For β¦
Beneficial for those experiencing tired legs from prolonged standing.
Beneficial for those experiencing travellers with leg stiffness.
Beneficial for those experiencing post-activity recovery.
Beneficial for those experiencing general relaxation.
β¦ FAQ β¦
We can adapt our technique for mild varicose veins. Please inform us when booking so we can ensure the treatment is comfortable for you.
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View Treatment ββ¦ Begin Your Journey β¦
Experience the restorative traditions of authentic Ayurvedic care. Our practitioners are here to guide you toward everyday balance and lasting wellbeing.