✦ AYURVEDIC TREATMENT
Back Massage
A focused massage targeting the back, shoulders and surrounding muscles. Techniques can be adapted according to individual needs for relaxation and muscular comfort.
A focused massage targeting the back, shoulders and surrounding muscles. Techniques can be adapted according to individual needs for relaxation and muscular comfort.
Duration
30 / 60 minutes
Price
From £30
Category
Ayurvedic Therapy
✦ Benefits
Back Massage is one of the most revered Ayurvedic therapies — a warm-oil ritual designed to calm the nervous system while nourishing skin, muscle and joint.
Targeted massage techniques help release tightness and tension in the back muscles.
Supports the body in reducing the muscular tension that builds up from desk work or physical activity.
Supports comfortable movement in the back and shoulders after the treatment.
A relaxing and restorative experience for the body and mind.
A supportive treatment for everyday stiffness and muscular discomfort in the back area.
✦ The Process ✦
A step-by-step walkthrough of your treatment, from arrival to completion.
Step 1
A brief discussion to understand any specific areas of tension or discomfort.
Step 2
Warm oil applied to the back and shoulders to prepare the muscles.
Step 3
A thorough massage of the back, shoulders and neck using a combination of techniques adapted to your needs.
Step 4
A short rest with a warm towel applied to the back before concluding.
✦ Ideal For ✦
Beneficial for those experiencing desk work and prolonged sitting.
Beneficial for those experiencing muscular tension and back stiffness.
Beneficial for those experiencing general relaxation.
Beneficial for those experiencing back and shoulder discomfort.
✦ FAQ ✦
Yes — our back massage covers the neck, shoulders and full back for a thorough and relaxing experience.
Absolutely — the back massage pairs well with Shirodhara or our facial treatments.
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View Treatment →✦ Begin Your Journey ✦
Experience the restorative traditions of authentic Ayurvedic care. Our practitioners are here to guide you toward everyday balance and lasting wellbeing.