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✦ AYURVEDIC TREATMENT

Abhyanga with Janu Vasti – Full Body Massage with Knee Therapy

A combination of Abhyanga and Janu Vasti, using warm herbal oil around the knee area to provide focused warmth, relaxation and support for comfortable movement.

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Abhyanga with Janu Vasti – Full Body Massage with Knee Therapy Ayurvedic treatment

Duration

60 / 90 minutes

£

Price

From £60

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Category

Ayurvedic Therapy

✦ Benefits

Why This Treatment?

Abhyanga with Janu Vasti – Full Body Massage with Knee Therapy is one of the most revered Ayurvedic therapies — a warm-oil ritual designed to calm the nervous system while nourishing skin, muscle and joint.

Relaxes muscles around the knee

Warm oil and focused massage techniques help ease muscular tightness around the knee area.

Supports comfortable knee movement

Supports the knee in maintaining comfortable, everyday movement.

Provides soothing warmth

The warm herbal oil retained over the knee provides a soothing, comforting sensation.

Helps reduce muscular stiffness

Helps relieve stiffness in the muscles and soft tissues surrounding the knee.

Supports flexibility

Supports comfortable range of movement in the knee joint and surrounding muscles.

Promotes relaxation

A relaxing treatment for both the body and mind.

✦ The Process ✦

What To Expect

A step-by-step walkthrough of your treatment, from arrival to completion.

1

Step 1

Knee Comfort Assessment

A brief discussion of your knee comfort and selection of appropriate warm herbal oil.

2

Step 2

Full Body Abhyanga

A full-body Abhyanga massage to relax the muscles before focused knee therapy.

3

Step 3

Janu Vasti Warm Oil Application

A gentle dough boundary is formed around the knee and filled with warm herbal oil for 20-25 minutes.

4

Step 4

Rest & Movement Guidance

A rest period followed by gentle guidance on comfortable movement and home care.

✦ Ideal For ✦

Who Is This For?

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Knee stiffness and muscular tension

Beneficial for those experiencing knee stiffness and muscular tension.

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Reduced mobility

Beneficial for those experiencing reduced mobility.

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General knee discomfort

Beneficial for those experiencing general knee discomfort.

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Post-activity recovery

Beneficial for those experiencing post-activity recovery.

✦ FAQ ✦

Frequently Asked Questions

Can both knees be treated?

Yes, both knees can be treated in one session. Please mention this at booking.

Is this suitable after knee surgery?

Please consult your healthcare provider before booking if you have had recent knee surgery.

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Experience the restorative traditions of authentic Ayurvedic care. Our practitioners are here to guide you toward everyday balance and lasting wellbeing.